Tag Archives: PTSD

Emotional Freedom Technique (EFT or Tapping)

EFT can be used effectively for a number of issues such as anxiety, stress, depression, eating or sleeping disorders, weight loss, self esteem issues and the release of deep rooted fear. We all know what it feels like to have fear, pounding heart, sweating, racing pulse, holding of breath, trembling or feeling frozen stiff. When…
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Anxiety

We all experience anxiety from time to time, you may feel anxious before sitting an exam or going on a job interview. Anxiety disorders involve more than temporary worry or fear. A person with anxiety disorders means the anxiety does not go away and can get worse over time. Symptoms can affect daily living such…
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