EFT can be used effectively for a number of issues such as anxiety, stress, depression, eating or sleeping disorders, weight loss, self esteem issues and the release of deep rooted fear. We all know what it feels like to have fear, pounding heart, sweating, racing pulse, holding of breath, trembling or feeling frozen stiff. When…
Read more
Emotional Freedom Technique (EFT or tapping) Online
When we think about a problem it activates our fight/flight or freeze response in the Amygdala. Tapping on the negativity with selected statements reduces the intensity of the energy blocks in the meridians and disrupts the distorted thinking. Then we switch to positive statements when you feel you are in a more neutral position. My…
Read more
Testimonials for Self Love Course
At the end of last year I hit a brick wall. I was exhausted and at an all-time low. Life takes its toll on all of us at times, no matter what your journey has been. I suppose I felt guilty for feeling this way, having been blessed with a loving family, husband and two…
Read more
Have you ever felt overwhelming Fear?
We all know what it feels like to have fear. Pounding heart, sweating, racing pulse, holding of breath, trembling or feeling frozen stiff, panicking about not being able to escape that feeling of danger. This response is there for a reason, it is a function to assure survival so when our bodies are faced with…
Read more
- 1
- 2
