Remember our emotions stem from our thoughts. We are always creating our own realities. Negative thinking can slow down our desire for new things in our reality. We can sabotage ourselves by the way we think or believe about a situation. For instance, if you want to move into a new job but experienced fear…
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Masking Emotions
People can hide feelings for fear of being judged or to avoid showing vulnerability which they perceive as a weakness. Masking emotions can have a significant impact on our health by creating symptoms such as anxiety and depression. It can also cause physical problems like heart disease, intestinal problems, headaches, insomnia and auto-immune disorders. You…
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