Tag Archives: Change

How to change the way you think

Are you aware of how important your words and thoughts are? We usually pay little attention to the selection of our words. However the meaning of words affects our lives. When I was growing up no one taught me that my thoughts can shape my life. Nor did they teach me that life supports me.…
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If you always look back, you’re always going to have the past in your present

We can spend an entire lifetime looking back at our mistakes as failures and confirming to ourselves that we have every right to feel miserable and point the finger of blame to our experiences, family members and partners or we can acknowledge that we all have strengths and weaknesses. Beating yourself up over the past…
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It’s just the way you think about it

We label an experience as good or bad - however the actual experience is just an experience Have you ever got caught in the rain and it was no big deal? but another day you caught in the rain and you found it frustrating? The rain didn't change - it was just your thinking that…
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It’s perfectly ok to feel your emotions and create your own reality

Remember our emotions stem from our thoughts. We are always creating our own realities. Negative thinking can slow down our desire for new things in our reality. We can sabotage ourselves by the way we think or believe about a situation. For instance, if you want to move into a new job but experienced fear…
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