Tag Archives: Beliefs

Is your mindset holding you back?

Is your mindset holding you back?
Mindset refers to the collection of beliefs, attitudes, and assumptions that shape how individuals perceive and respond to the world around them. It includes the way people approach challenges, setbacks, successes, and opportunities in various aspects of their lives. Mindset can be influenced by a combination of factors including upbringing, culture, personal experiences, education, and…
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Building trust with yourself

Building trust with yourself
We must learn to trust our own instincts and our own navigation system, otherwise we are allowing ourselves to be controlled by external influences. We have all that we need in every single one of us. So why do we not trust ourselves? Maybe you trusted someone in your life, a parent/caregiver, a friend, a…
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6 week Self Love Course July 2020

6 week Self Love Course July 2020
Are your tired of things not changing, repeating the same lessons which grinds on your self esteem, procrastinating, putting yourself down, feeling frustrated, fearful or stuck? I was too until I cleared my old beliefs, fully forgave myself for my past and created a consistent practice. I have seen the above uncomfortable feelings play out…
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