Tag Archives: acceptance

The 5 stages of grief and dealing with bereavement

The natural stages of grief that people may go through when faced with significant loss or terminal illness. They don't necessarily occur in a linear order. People may also revisit stages multiple times, and the duration of each stage can vary greatly from person to person. The five stages are: Denial in this stage, individuals…
Read more

Self Love Blog

When we resist an aspect of us, we are saying no to what is right here in this moment. We may not like what we see or experience, and this creates inner turmoil or conflict. We put ourselves down and beat ourselves up continually, somehow making everything in the world, our fault. We over-eat to…
Read more