Speaking my Truth

I used to sit and hold my shame,

Because I thought I was to blame

Afraid to speak out loud,

Because I was too proud

This kept me feeling stuck,

And I thought I had all the luck

I suppressed it for years,

All the anxiety, disappointment and tears

I hid it well, no one knew,

At least I thought that was true

I couldn't stand it anymore,

but when I tried to speak, it was just too sore

I ended up with celiac,

and became a gluten free maniac!

It was just another layer that affected my mood,

all of these fears and feeling misunderstood

I blamed it on experiences, God and Life,

when really it was just my internal strife

I got the support and felt dumbfound,

as things began to turnaround

I accepted full responsibility

opened my perspective, with eyes of possibility

I decided not to hold regret

for the years I'd suffered and felt upset

Because it helped me find the truth

I found my way back and healed my youth.

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