When we think about a problem it activates our fight/flight or freeze response in the Amygdala.
Tapping on the negativity with selected statements reduces the intensity of the energy blocks in the meridians and disrupts the distorted thinking.
Then we switch to positive statements when you feel you are in a more neutral position.
My clients have always felt relief from their problems in my EFT sessions.
Please note: these sessions are being held online due to covid.
Clients testimonials for online EFT...
I can highly recommend EFT and especially so with Jen - she is warm, intuitive and talking and tapping with her is so easy and therapeutic. I can’t explain the change EFT brings but it is powerful, freeing and transformative. If social anxiety and lack of confidence are issues for you, I really recommend giving EFT a go. C.J.
Jennifer has helped me out of a rut I thought I couldn't get out of - N. B.
I thought I wouldn't be able to engage with a therapist online, it turns out I was wrong. Jennifer is lovely and professional she made me feel safe and I could open up about my issues. She supported me throughout and helped me see a different perspective. I was grateful for no taxi fare too! R.M.
I was full of anxiety due to controlling relationships, I was withdrawing from life and finding covid difficult. I was so glad to find Jen online as going out was not possible for me Thanks to Jen it is now, would highly recommend her. B, D.
